{"id":3810,"date":"2018-11-16T05:23:23","date_gmt":"2018-11-16T10:23:23","guid":{"rendered":"https:\/\/www.peakadventuretour.com\/blog\/?p=3810"},"modified":"2023-03-07T01:01:17","modified_gmt":"2023-03-07T06:01:17","slug":"safe-trekking-tips-dos-and-donts","status":"publish","type":"post","link":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/","title":{"rendered":"Dos and Don\u2019ts for Safety During Trekking &#038; Hiking in the Mountains of Himalayas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":4186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1270],"tags":[],"class_list":["post-3810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trekking-tours","jsFeatured"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Complete Guide for Safe Trekking: Dos and Don\u2019ts for Himalayas Trekking<\/title>\n<meta name=\"description\" content=\"Trekking isn\u2019t just about reaching, it\u2019s about safely coming back down too, so follow the list of do\u2019s and don\u2019ts for a safe trekking experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A list of dos and don\u2019ts to make you a professional trekker and to ensure you trek and come back safely.\" \/>\n<meta property=\"og:description\" content=\"Trekking is fun but it is not danger free. Follow the list of dos and don\u2019ts of trekking and be a master of trekking. Explore the unknown in style with these precautions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/\" \/>\n<meta property=\"og:site_name\" content=\"Adventure Tourism India: Official Blog of Peak Adventure Tours\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-16T10:23:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-07T06:01:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"903\" \/>\n\t<meta property=\"og:image:height\" content=\"489\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ashwini Kumar Singh\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashwini Kumar Singh\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/\",\"url\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/\",\"name\":\"A Complete Guide for Safe Trekking: Dos and Don\u2019ts for Himalayas Trekking\",\"isPartOf\":{\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg\",\"datePublished\":\"2018-11-16T10:23:23+00:00\",\"dateModified\":\"2023-03-07T06:01:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/d628d09dc95c6d1c2fff93c4a81234a7\"},\"description\":\"Trekking isn\u2019t just about reaching, it\u2019s about safely coming back down too, so follow the list of do\u2019s and don\u2019ts for a safe trekking experience.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage\",\"url\":\"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg\",\"contentUrl\":\"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg\",\"width\":903,\"height\":489,\"caption\":\"Safety during trekking hiking\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.peakadventuretour.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dos and Don\u2019ts for Safety During Trekking &#038; Hiking in the Mountains of Himalayas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/#website\",\"url\":\"https:\/\/www.peakadventuretour.com\/blog\/\",\"name\":\"Adventure Tourism India: Official Blog of Peak Adventure Tours\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.peakadventuretour.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/d628d09dc95c6d1c2fff93c4a81234a7\",\"name\":\"Ashwini Kumar Singh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a130870ccaa6bb8f250dcbec777ed7df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a130870ccaa6bb8f250dcbec777ed7df?s=96&d=mm&r=g\",\"caption\":\"Ashwini Kumar Singh\"},\"description\":\"With an undying love for exploration, be it a new route or new food, Ashwini has always craved for a good hideout amidst nature. From trekking without earphones to lighting a fire with stones, he knows it all about being an adventurer while being cautious. One day you might find him in the Himalayas, seeking refuge amidst the serenity of mother nature.\",\"url\":\"https:\/\/www.peakadventuretour.com\/blog\/author\/ashwini\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Complete Guide for Safe Trekking: Dos and Don\u2019ts for Himalayas Trekking","description":"Trekking isn\u2019t just about reaching, it\u2019s about safely coming back down too, so follow the list of do\u2019s and don\u2019ts for a safe trekking experience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/","og_locale":"en_US","og_type":"article","og_title":"A list of dos and don\u2019ts to make you a professional trekker and to ensure you trek and come back safely.","og_description":"Trekking is fun but it is not danger free. Follow the list of dos and don\u2019ts of trekking and be a master of trekking. Explore the unknown in style with these precautions.","og_url":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/","og_site_name":"Adventure Tourism India: Official Blog of Peak Adventure Tours","article_published_time":"2018-11-16T10:23:23+00:00","article_modified_time":"2023-03-07T06:01:17+00:00","og_image":[{"width":903,"height":489,"url":"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg","type":"image\/jpeg"}],"author":"Ashwini Kumar Singh","twitter_misc":{"Written by":"Ashwini Kumar Singh"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/","url":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/","name":"A Complete Guide for Safe Trekking: Dos and Don\u2019ts for Himalayas Trekking","isPartOf":{"@id":"https:\/\/www.peakadventuretour.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage"},"image":{"@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg","datePublished":"2018-11-16T10:23:23+00:00","dateModified":"2023-03-07T06:01:17+00:00","author":{"@id":"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/d628d09dc95c6d1c2fff93c4a81234a7"},"description":"Trekking isn\u2019t just about reaching, it\u2019s about safely coming back down too, so follow the list of do\u2019s and don\u2019ts for a safe trekking experience.","breadcrumb":{"@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#primaryimage","url":"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg","contentUrl":"https:\/\/www.peakadventuretour.com\/blog\/wp-content\/uploads\/2018\/11\/Safety-during-trekking-hiking-1.jpg","width":903,"height":489,"caption":"Safety during trekking hiking"},{"@type":"BreadcrumbList","@id":"https:\/\/www.peakadventuretour.com\/blog\/safe-trekking-tips-dos-and-donts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.peakadventuretour.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Dos and Don\u2019ts for Safety During Trekking &#038; Hiking in the Mountains of Himalayas"}]},{"@type":"WebSite","@id":"https:\/\/www.peakadventuretour.com\/blog\/#website","url":"https:\/\/www.peakadventuretour.com\/blog\/","name":"Adventure Tourism India: Official Blog of Peak Adventure Tours","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.peakadventuretour.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/d628d09dc95c6d1c2fff93c4a81234a7","name":"Ashwini Kumar Singh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.peakadventuretour.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a130870ccaa6bb8f250dcbec777ed7df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a130870ccaa6bb8f250dcbec777ed7df?s=96&d=mm&r=g","caption":"Ashwini Kumar Singh"},"description":"With an undying love for exploration, be it a new route or new food, Ashwini has always craved for a good hideout amidst nature. From trekking without earphones to lighting a fire with stones, he knows it all about being an adventurer while being cautious. One day you might find him in the Himalayas, seeking refuge amidst the serenity of mother nature.","url":"https:\/\/www.peakadventuretour.com\/blog\/author\/ashwini\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/posts\/3810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/comments?post=3810"}],"version-history":[{"count":21,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/posts\/3810\/revisions"}],"predecessor-version":[{"id":4452,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/posts\/3810\/revisions\/4452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/media\/4186"}],"wp:attachment":[{"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/media?parent=3810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/categories?post=3810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peakadventuretour.com\/blog\/wp-json\/wp\/v2\/tags?post=3810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}